Yellow Dates
Rs 250/500g
Rs 300/500g
Yellow chuara, also known as dry dates, is a delightful and nutritious treat. These are dates without moisture, which makes them look harder and shriveled. They are used for religious purposes during festivals in Indian households. These little powerhouses are packed with various health benefits.
- Heart-Friendly: Dry dates are low in fat and contain negligible cholesterol. They are known to control low-density lipoprotein (LDL) or bad cholesterol in our bloodstream. Additionally, they are low in sodium and rich in potassium, making them beneficial for maintaining healthy blood pressure.
- Improves Digestion: Dry dates have antioxidative properties that stimulate metabolism, aiding in weight loss. They are also full of soluble and insoluble fibers, which enhance the secretion of digestive juices and improve food absorption.
- Relieves Constipation: Dry dates are known to provide relief from constipation. Their fiber content helps regulate bowel movements and keeps your gut healthy.
So go ahead and savor the goodness of yellow chuara.