Watermelon Seeds • Tarbooz Beej • Magaz Tari • Melon Kernels • Tarbooj Dana • Kalingad Beej

Watermelon seeds are edible kernels collected from ripe watermelons after:

• drying
• cleaning
• peeling 

In Ayurveda, watermelon seeds are traditionally appreciated for:

• cooling-style foods
• nourishing preparations
• balance during hot weather
• richness-supporting recipes

Watermelon seeds naturally contain:

• healthy fats
• plant protein
• minerals
• fiber

Traditional Ways to Use Watermelon Seeds

Thandai & Cooling Drinks

Soaked and blended into:

• thandai
• milk drinks
• festive beverages

for creamy richness.

Mughlai Gravies

Ground into paste for:

• white gravies
• shahi curries
• rich sauces

Adds natural thickness and smooth texture.

Indian Sweets

Used in:

• laddoos
• halwa
• barfi
• dry fruit bites

Roasted Seed Snacks

Lightly roasted for:

• healthy snacking
• trail mixes
• seed blends

Char Magaz Mixtures

Combined traditionally with:

• musk melon seeds
• cucumber seeds
• pumpkin seeds

for classic seed mixes.